Exercise physiologists provide education and support services to help manage fatigue, build strength and endurance, increase or maintain bone density, manage weight, as well as alleviating side effects associated with cancer treatment. They may even offer solutions for mitigating any side effects caused by cancer treatment itself.

This study explored the effectiveness of preoperative high-intensity interval training and post-surgical exercise physiology Woodville on individuals scheduled for elective major surgery.

Pre-operative strengthening

Pre-operative strengthening exercises can be used as an essential way of preparing the body for surgery and helping reduce post-surgical complications that could arise afterward, including general anaesthesia use, stress, muscle atrophy and loss of function that typically accompany these types of procedures. Our exercise physiologists will guide you through an effective pre-operative strengthening programme so as to prepare you for surgery and subsequent recovery.

Preoperative exercise training may offer potential clinical applications to patients undergoing major elective surgery who are at an increased risk for prolonged hospitalisation, complications and death postoperatively. Unfortunately, research into high intensity perioperative exercise interventions has been limited and underpowered; future trials must focus on including this at-risk group while adopting more targeted approaches for measuring outcomes and patient benefit.

Ahn et al 24’s supervised prehabilitation intervention consisted of twice-weekly sessions until safety was ensured, followed by home-based walking or cycling for at least 30 min each day for at least six weeks prior to each participant’s surgery date. An inspiratory muscle training programme targeting core abdominal and thoracic muscles affected by planned surgery as well as resistance exercise were also performed and measured through heart rate or perceived exertion levels; RPE 11-13 training intensity goals were used.

Post-operative rehabilitation

Resuming normal activities after surgery is essential to successful healing and should not be avoided as a means of laziness. Your body actually benefits more from going through an expertly designed post-surgical exercise physiology Woodville which can reduce pain, build strength and promote mobility at the surgical site.

Patients undergoing musculoskeletal surgery should begin passive range-of-motion exercises within 48 hours after surgery for optimal scar tissue management and contracture prevention. A physical therapist can then progress into active and resistive exercises which should be conducted carefully to protect unhealed incision sites.

Rehabilitation following surgery often includes exercises designed to prevent falls. Surgery is a trauma for the body and many patients tend to lose their balance after recovery from an operation; thus these exercises should either be conducted in water or on a treadmill and designed to strengthen muscles around the surgery site and increase movement and functionality.

Studies have demonstrated the positive results of combining drugs and exercise as part of post-surgical rehabilitation. Further research in this area must take place to examine high intensity exercise training perioperatively as well as conducting sufficiently powered trials; such experiments could improve treatment of vulnerable groups of patients scheduled for surgery who are at high risk of long hospital stays and complications.

Recovery

As it depends on the nature and duration of your surgery, it’s crucial that you return slowly and carefully to exercise. This allows your body to gradually build strength without aggravating the surgical site, and our Exercise physiologists will work closely with you to address compensation patterns as well as develop safe and enjoyable exercise programs lasting beyond surgery recovery.

Recovery involves replenishing muscle glycogen energy stores and rebuilding broken skeletal muscles; additionally, growth hormones may also be released to aid this repair process – all normal and necessary processes. This can be achieved by performing post-surgical exercise physiology Woodville.

Recovery time gives your cortisol levels time to wane, creating an internal environment more conductive for cell repair and regeneration. Therefore, it’s crucial that you follow all post-op recommendations from your physician in order to give your body what it needs for successful healing.

Exercise physiologists offer specific programs designed to return people back to their pre-surgery fitness level and thus enhance recovery, recovery time and quality of life after abdominal surgery. Exercise physiologists help patients regain strength and fitness more quickly following hospital discharge by developing customised plans to assist patients regain pre-surgical fitness levels and return them to pre-surgical levels of fitness, improving both recovery and quality of life overall.